BOOK YOUR FREE TRIAL TODAY. BOOK A TRAINING SESSION FOR YOUR WORKPLACE. Brazilian Jiu Jitsu for adults tomorrow evening, 8. Great BJJ class today thanks Silviu.

You have no items in your shopping cart. Welcome To Dynamic Self Defence. At Dynamic Self Defence we teach the dynamic martial art of Hapkido. Hapkido is a Korean martial art that uses mental focus and discipline to develop both your body and your mind. The principles and application of Hapkido make it the most complete system of self defence available and anyone can use it regardless of age, size, gender or fitness.

Ihnen individuelle Trainingsbetreuung, sowie professionelle Gruppenleitung verschiedenster Kurse und umgangsfreundliche Fitnessgeräte. Ein Trainingskonzept für den ganzen Körper in nicht einmal 45 Minuten. Wir wünschen Frohe Ostern,.

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